Womens Health South Africa “ September October 2022 | E

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Womens Health provides active, health-conscious women with a new and much-needed kind of magazine “ one thats as smart and funny as they are; thats founded on diligent reporting, scientific research, and intimate, entertaining writing and that never underestimates its readers or seeks to intimidate them with false ideas about what makes women worthy of admiration. Dont expect same-old, boring fitness advice “ youll get short, targeted workouts that use the latest research to help you sculpt the body youve always wanted in record time. Pages of fresh, delicious recipes make healthy eating a treat and expert advice will empower you to take control of your health and your career. Youll also get practical fashion and beauty tips that work for you and sex tips that guarantee satisfaction! Whether your goal is to finally rock a bikini with confidence, get ahead at work, ace your first 10-kay or get a handle on your health niggles, Womens Health will help you get there “ and make sure you enjoy the journey!